Chronic Fatigue – Symptoms, Challenges and Relief

Almost everyone has had the experience of getting home and feeling exhausted after a few long days on little sleep.  After a good night of sleep, they wake up feeling refreshed.  This is not how people suffering from chronic fatigue syndrome feel.  For people with chronic fatigue syndrome, it seems that no matter how much

By |2018-06-19T03:03:37+00:00August 8th, 2016|Blog|

Top 3 Sleep Tips for Fibromyalgia Sufferers

If you or a loved one have been diagnosed with fibromyalgia, then you know how complex managing the condition can be.  Symptoms can be mild one day and severe the next.  Aside from the widespread pain, fibromyalgia sufferers also cope with a host of other symptoms, including memory problems (sometimes called “fibro fog”), issues with

By |2018-06-19T02:18:00+00:00July 18th, 2016|Blog|

Managing Your Migraines Without Medications

If you’re one of the 37 million people across the United States who suffer from migraines, chances are you’ve tried many different approaches in the search for some relief.  Many migraine sufferers aren’t sure where to turn for treatment and have increasing concerns about the effects of taking medications over extended periods of time. There

By |2018-06-18T07:43:04+00:00July 10th, 2016|Blog|

Understanding Chronic Fatigue Syndrome in Laguna Hills, CA

If you yourself, or a friend or family member suffer from chronic fatigue syndrome, you might very well be looking for answers.  Due to the nature of chronic fatigue syndrome, and because an exact cause has not yet been determined, the available information and treatment options may be minimal at best.  If you’ve been searching

By |2018-06-19T03:11:20+00:00June 18th, 2016|Blog|

4 Theories of The Cause of Migraines

Migraines are a debilitating condition that not only affects people around Laguna Hills but all over the world.  It is estimated that 12% of the population, including children, suffer from migraines.  Complicating the issue even further is the fact that researchers have only come up with possible causes of migraines – no definite causes have

By |2018-06-25T08:42:46+00:00June 11th, 2016|Blog|

Your Migraines and the Weather

For the approximate 46% of adults who suffer from either migraines or another type of headache disorder, identifying potential triggers can be key in the attempt to avoid attacks.  Some of these triggers can be easy to manage and avoid.  If there’s a dietary trigger such as chocolate or red wine, those foods can be eliminated, and if

By |2018-06-19T00:24:04+00:00May 16th, 2016|Blog|

Pinning Down Fibromyalgia: Natural Treatment Offers Hope

Anyone with fibromyalgia can tell you the constant aches and pains akin to pins and needles. One of the classic signs of fibromyalgia is persistent pain all over the body that is continuous over long periods of time. It is estimated that anywhere from 3-20 million Americans suffer from the condition. Fibromyalgia includes a variety of symptoms like systemic

By |2018-06-19T03:18:57+00:00May 9th, 2016|Blog|

Migraines and Irritable Bowel Syndrome – Is There A Link Between?

New research presented recently at the American Academy of Neurology’s annual meeting suggests a possible link between headaches (migraines in particular) and irritable bowel syndrome (IBS).  The research, done at Istanbul University in Turkey, looked at people with each of these conditions – migraines, tension headaches, and IBS – and compared them to a

By |2018-06-18T09:04:33+00:00April 12th, 2016|Blog|

Meniere’s Disease – Treating the Cause Naturally

Meniere’s disease can be a debilitating condition.  An attack is characterized by episodes of vertigo, nausea, hearing loss, and a sensation of ringing or fullness in the affected ear.  The unfortunate part about being diagnosed with Meniere’s is that the treatment options are relegated to merely keeping the symptoms at bay.  Medications for vertigo and nausea are usually prescribed,

By |2017-05-12T17:06:54+00:00March 16th, 2016|Blog|

Finding Fibromyalgia’s Cause: Research says look to the Spine

Do you have trouble sleeping? Cloudy thinking? Achy pain all over that doesn’t get better? At some point in our lives we have all experienced one of those symptoms and it is not pleasant. However many people deal with all of these symptoms simultaneously, more commonly known as Fibromyalgia. Estimates say that anywhere from 3-20

By |2018-06-19T02:44:50+00:00March 16th, 2016|Blog|