Monthly Archives: February 2016

Lesser Known Headache Triggers in Laguna Hills, CA

Many people are aware of the more commonly known headache triggers, including caffeine and red wine.  However, there are some lesser-known headache triggers that are worth familiarizing yourself with. Smoked meats – the nitrates and nitrites that are used in many types of packaged meats can be problematic for some.  Certain deli meats, jerkies, and smoked or cured

By | 2017-05-12T17:08:38+00:00 February 29th, 2016|Blog|

Understanding Vertigo in Laguna Hills, CA

If you’ve ever had an episode of vertigo, you know that it can literally turn your day upside down.  A vertigo episode can range from mild to completely debilitating, affecting a person’s ability to perform even the simplest day to day task.  It’s sometimes difficult to describe to others how you may be feeling.  Vertigo differs from dizziness

By | 2017-05-13T01:06:17+00:00 February 15th, 2016|Blog|

Natural Fibromyalgia Treatment: Going Green

There is a health condition that affects many people, and the symptoms may be written off as part of daily living. Things such as fatigue, chronic pain, poor sleep quality, irritability, and cloudy thinking may actually be part of a more serious health condition. If you have one or more of these symptoms, then you

By | 2017-05-13T01:08:09+00:00 February 1st, 2016|Blog|